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The feet are the foundation of the body. They represent how we actually move about in our lives. If someone is shifting their weight side to side and you look into their lives, they’re most likely stepping around things.

The structural body is a reflection of what’s going on emotionally and spiritually. This is something I’ve always known. I’ve always been able to understand what people are feeling through the way they hold their bodies.

When a dear friend came to see me, her toes were pulling out and her bones were aching. I mirrored her body starting with the most important part, her feet. I pulled my toes out feeling the pain and the emotional pull inward, I noticed her knees collapsing and collapsed mine, her pelvis was tight and pouring forward so, I pulled my thighs together and poured my pelvic bowl forward (I call the pelvic bowl the seat of the soul). Her diaphram and abdomen were falling out and down toward her toes. As I mirrored her body, I felt like I was oozing, melting even falling down. I then knew something was tearing her apart. She explained that she was hiding something important in her life to protect people that she loves. It was directly blocking not just her happiness, but her wholeness and her unity. There was no way she could mend her physical alignment until she resolved her emotional turmoil.

A year later not only is her physical alignment straight, but more importantly she has been able to breakthrough and resolve the conflicts that were creating her misalignments. The culmination of her courage will manifest at her wedding in the very near future. It will be a joyous day!

February 2019
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